You Were Created
for Wholeness.

No. Coaching and therapy are different. Therapy is typically focused on diagnosing and treating mental health conditions and is conducted by a licensed mental health professional. Coaching — including trauma transformation coaching — is focused on helping you identify what's holding you back, addressing it at the root, and moving forward with clarity and freedom. If you need a licensed therapist, I will always tell you so. But for many people, what they need is exactly what coaching provides: a safe, Spirit-led space to get real, go deep, and experience genuine transformation.

My work is deeply rooted in Biblical truth and the belief that Jesus is the healer of the brokenhearted. That said, I meet people where they are. If you are open to exploring faith as part of your healing journey, there is a place for you here. If you have questions, doubts, or are simply curious — that's okay too. What matters most is that you are ready to get honest about what's happening inside.

Every session is different because every person is different. Generally, we begin by checking in on where you are, then we go to work — identifying patterns, beliefs, memories, or wounds that are keeping you stuck. I use a combination of Trauma Transformation Coaching™, NLP, timeline work, inner healing, and Spirit-led tools tailored to what you need in that moment. Sessions are conducted virtually via video call. They are always confidential, always safe, and always focused on moving you toward freedom.

Healing is not a program you graduate from. Some people experience profound breakthroughs in a very short time. Others need more sustained support as they work through deeper layers. What I can tell you is this: we don't rush, and we don't stop until something real has shifted. The discovery call is a great opportunity to talk through what a realistic timeline might look like for your specific situation.

That's one of the most honest questions I get — and I love it. Here's what I've found: many people have done tremendous amounts of good work and still feel stuck because the root has not been addressed. We can manage symptoms, build better habits, and even experience genuine moments of relief — and still have something unresolved underneath. My work is specifically designed to go to that root. Not to replace what you've already done, but to get to the place that hasn't yet been healed.

Absolutely. Everything you share with me is held in complete confidence — including conversations, disclosures, and personal history. This is a safe place, not just as a professional commitment, but as a personal one. You will never have to wonder whether what you've shared is going further than this space. That safety is foundational to the work we do together.

Confidentiality will be maintained except in the following limited circumstances: you provide written authorization for us to share specific information; disclosure is required by applicable law; or certain topics may be shared anonymously and hypothetically with other coaching professionals for training, consultation, or research purposes — in which case, no identifying information will ever be disclosed.

One important distinction: coaching through One Heart One Hope Coaching is not therapy, counseling, psychotherapy, psychoanalysis, mental health treatment, or substance abuse treatment, and does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Dr. Tammy Young does not function as a licensed mental health professional. If you require mental health support, we will always encourage you to seek appropriate professional care.

It's for both — and often the line between the two is thinner than we'd like to admit. Many of the leaders I work with came to me because something in their leadership felt off: exhaustion, reactivity, patterns they couldn't break, a sense that they were leading from a deficit rather than a place of wholeness. What we discovered together is that leadership challenges often have a personal root. Lead Unbound is specifically designed for leaders who are ready to lead from a healthier, freer place — and who understand that the work begins on the inside.

If you're asking that question, you're probably closer to ready than you think. Readiness doesn't mean having it all figured out. It means being willing — willing to be honest, willing to go to the uncomfortable places, and willing to trust that God can meet you there. You don't have to have the words. You don't have to have a plan. You just have to be willing to begin.